I’m just back from an exceedingly wet (but lovely) weekend at Elysia Wellness Retreat in the Hunter Valley.

I was the guest speaker on Saturday night and ran one of my favourite workshops: “The Power of Why – Purpose, Meaning and What Matters Most.”

For most people I coach, their lives are busy, noisy and fast. It’s common to not only be disconnected from each other but also from ourselves - we need space to pause and ask: What really matters to me?

Understanding purpose means we stay on track and live with more intention – and joy.

A few snippets of feedback that made me smile:
"Great talk. Love!"
“Very engaging and thought provoking.”
“Great energy. Love the course and suggestions.”
“Tess is very passionate, and it shows in her presentation.”

Huge thanks to the Elysia team and the amazing participants who brought their energy and openness to the session.